I like to be in charge of this international day of happiness, because they know that I'm a happy person!
But to get to this point there have been a thousand stories that I've lived, I've known sadness, I've seen videos, I've read, I’ve reflected a lot... and this contribute quite to your happiness but, as well, you have to work yourself. And unexpectedly, one day you feel in complete peace with yourself and that means happiness! Then for you is quite easy to smile even if you don’t have any motive because you feel good, and you try to be good, helping to make a better world, to share your peace and happiness. But happiness is not smiling all the time, I can describe like a feeling of peace, in which you can deal with all kind of situation but in peace.
That’s for me happiness, but currently, the society, the media... sell us that we will finally reach when we pass our studies, then when you find a couple, you create a family, when you have a house, buy a car ... and so on. So in this way we only get frustrated when we do not get it or when we get it and we have to go for something else ..
So, is that really happiness?
I could say that the happiest people I've met barely had anything, you could say that not even a roof as decent as we have. So if we have everything that we need, why are not we as happy as them? that is because the more we have more we want, the more we demand, the more we get frustrated, the farther we go of the happiness.
In my opinion, in the first place you know the momentary happiness, it is about moments in which you are happy, not all the time, for example when it sounds on the radio that song that you like so much, when you plan a trip, when you do it, a Interesting conversation among friends, a good movie on TV on a rainy Sunday, toast in the morning, climb to the top of a hill and be clear, do a good workout one day that you were reluctant ...
Happiness can have a thousand faces that collaborate little by little to make your days, your hours happier ...
However, when everything that happens in your day, it makes you feel good, when everything you live can see a positive side no matter how bad it is, when you learn that you should not worry so much that in the end everything has a solution... At that point is where you can say that you are a totally happy person, but it does not depend on anything material or anyone, happiness is in you and only depends on you.
That is why you have to love yourself, feel comfortable with yourself, like yourself, and like whatever you do, like your dealings with others ... Be at peace with yourself and good to others.
Ok, you can say but is not easy to feel well with yourself. Noo!! it’s possible love you, because you are unique with your good and your bad characteristics and if you do not like something you take your time to change it fell yourself beautiful and don’t believe in the perfect bodies that the magazines show because this is not the real world.
But do not think you will not have bad moments (actually, it is true, you have not got to many) but we should also allow ourselves to cry, and draw out those negative, sad energies ... you could say that It is a way of cleaning up, but being well with you, it will be easier to reconvert and then smile again.
I do not know if you are happy at times or completely, but I wish you to love yourself, to worry a little less, to enjoy every experience that you live because for better or worse they end up and above all you learn something, just give a few minutes and stop to think, turn it around, do not be so negative ... in the end it's the worst thing that can happen to you, as long as it's not death ..
So enjoy each moment!! =)
But to get to this point there have been a thousand stories that I've lived, I've known sadness, I've seen videos, I've read, I’ve reflected a lot... and this contribute quite to your happiness but, as well, you have to work yourself. And unexpectedly, one day you feel in complete peace with yourself and that means happiness! Then for you is quite easy to smile even if you don’t have any motive because you feel good, and you try to be good, helping to make a better world, to share your peace and happiness. But happiness is not smiling all the time, I can describe like a feeling of peace, in which you can deal with all kind of situation but in peace.
That’s for me happiness, but currently, the society, the media... sell us that we will finally reach when we pass our studies, then when you find a couple, you create a family, when you have a house, buy a car ... and so on. So in this way we only get frustrated when we do not get it or when we get it and we have to go for something else ..
So, is that really happiness?
I could say that the happiest people I've met barely had anything, you could say that not even a roof as decent as we have. So if we have everything that we need, why are not we as happy as them? that is because the more we have more we want, the more we demand, the more we get frustrated, the farther we go of the happiness.
In my opinion, in the first place you know the momentary happiness, it is about moments in which you are happy, not all the time, for example when it sounds on the radio that song that you like so much, when you plan a trip, when you do it, a Interesting conversation among friends, a good movie on TV on a rainy Sunday, toast in the morning, climb to the top of a hill and be clear, do a good workout one day that you were reluctant ...
Happiness can have a thousand faces that collaborate little by little to make your days, your hours happier ...
However, when everything that happens in your day, it makes you feel good, when everything you live can see a positive side no matter how bad it is, when you learn that you should not worry so much that in the end everything has a solution... At that point is where you can say that you are a totally happy person, but it does not depend on anything material or anyone, happiness is in you and only depends on you.
That is why you have to love yourself, feel comfortable with yourself, like yourself, and like whatever you do, like your dealings with others ... Be at peace with yourself and good to others.
Ok, you can say but is not easy to feel well with yourself. Noo!! it’s possible love you, because you are unique with your good and your bad characteristics and if you do not like something you take your time to change it fell yourself beautiful and don’t believe in the perfect bodies that the magazines show because this is not the real world.
But do not think you will not have bad moments (actually, it is true, you have not got to many) but we should also allow ourselves to cry, and draw out those negative, sad energies ... you could say that It is a way of cleaning up, but being well with you, it will be easier to reconvert and then smile again.
I do not know if you are happy at times or completely, but I wish you to love yourself, to worry a little less, to enjoy every experience that you live because for better or worse they end up and above all you learn something, just give a few minutes and stop to think, turn it around, do not be so negative ... in the end it's the worst thing that can happen to you, as long as it's not death ..
So enjoy each moment!! =)
Rakel Colás Gorricho
